Saturday, July 11, 2009

MASSAGE CHAIR HAS TWO TYPES

Traditional massage chairs

Ergonomically designed chairs for positioning a person who will be receiving a massage, similar in function to a massage table. Chairs may be either stationary or portable models.
Massage chairs are easier for the therapist to maneuver than massage tables, and clients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public locations.


Robotic massage chairs

A robotic massage chair is a chair that contains internal electronic motors and gears designed to massage the person sitting in them. Most robotic massage chairs have some form of controller to vary the type, location, or intensity of massage.
Massaging chairs most frequently resemble
recliners. There are many different types and brands, including office-style chairs that operate from internal batteries. A less expensive option is a separate massaging pad that may be used with an existing chair. Some popular brands are Takemi Select, Human Touch, Panasonic, SHSS, OSIM, OTO, VGO, OGAWA.

Massaging chairs vary tremendously in price, style and intensity cheap vibrate only chairs to full intensity Shiatsu models for people who require as close to a real invigorating massage as possible. Some prefer more soothing relaxing massage for them there are some models which even go as far as having TV and music players.
Some people find may a full Shiatsu massage chair is a bit painful at first as they are based on and follow the healing method quite closely, they normally find that it pays dividends if they stick at it.

Wednesday, June 11, 2008

Sports Massage Therapy

What is sports massage therapy?
Sports massage therapy is massage therapy given to active people, usually those involved in sports on a regular basis, as a part of their conditioning program. Often, sports massage is performed on athletes before, during and after their athletic event.


What are the benefits of sports massage therapy?

Sports massage therapy offers many benefits to its patients. Often, sports massage therapy will become a regular part of an athlete’s conditioning program, right alongside exercise and sport practice. It has just recently become an integral part of athletes’ training program, and is now widely used and widely supported.


Since almost everything an athlete does is to condition their body (this may be in the form of workouts, weightlifting, drills, and more) it only makes sense that an important part of keeping the body in good condition would be to receive a relaxing and tension-relieving massage. When an athlete is given sports massage therapy on a regular basis—especially when it is given before, during and after an athletic event—it can provide a number of benefits, including: • Prevention of injuries

• Reduction in pain
• Reduction in swelling

• Increased flexibility/Decreased tension

• Enhanced performance

In addition to the many benefits of sports massage therapy listed above, it also has an added purpose: it can help an athlete heal more quickly from a
sports injury. By receiving sports massage therapy, an athlete can recover more quickly and usually experience much less pain than if they did not receive the therapy.

In addition to the many benefits of sports massage therapy listed above, it also has an added purpose: it can help an athlete heal more quickly from a sports injury. By receiving sports massage therapy, an athlete can recover more quickly and usually experience much less pain than if they did not receive the therapy.

What does sports massage therapy consist of?

Sports massage therapy is a combination of different types of massage therapies and techniques. The type of techniques that will be used in an athlete’s sports massage will depend on the needs of that athlete at that time. Many times, sports massage therapy will include techniques from both Shiatsu and Swedish massage. The sports massage could include many other techniques from many other forms of bodywork as well. The needs of a particular athlete are important (such as an injury), but another important deciding factor in the type of sports massage therapy an athlete will receive is the sport that an athlete plays.
Each type of sport (and each position in a sport) will demand something different from the players’ bodies than other sports. This means that the kind of sports massage therapy that a player will receive is greatly affected by the type of sport (and the position) that they play.

Saturday, June 7, 2008

Ayurvedic Abhyanga Massage

Ayurveda is a natural health care system originating in India over 5,000 years ago. It incorporates massage, yoga, meditation and herbal remedies. Ayurvedic Massage, also known as Abhyanga, part of Panchakarma, is usually performed by one or two therapists using a heated blend of herbal oils based on the body's dosha. The aim is to balance the excess doshas through techniques such as kneading, rubbing, and squeezing. The feet are used in chavutti thirummal, a specialized technique where the therapist suspends himself by a rope from the ceiling to apply extra pressure with his feet.

Ayurveda means the "science of life". It originated in India more than 10,000 years ago and is believed to be the oldest healing science in existence, from which all other systems emerged. Pronounced "Aa-your-vay-da", this ancient healing system has three main focuses:
1) Healing illness2) Prevention of disease3) Longevity or age reversal.

Laws of Nature and Spirituality In essence, Ayurveda explains the laws of nature that cause health or disease. The first cause of illness is said to be the loss of faith in the Divine or experiencing a spiritual emptiness. From here illness develops due to internal conditions (e.g., foods and liquids) or external conditions (e.g., seasons, lifestyle). The main factors that cause poor health (also described as imbalance) are 1) Poor digestion 2) Weak immune systems.
When food is not properly digested it sits in the body. Nutrients are not absorbed and the food decays and forms toxins. These toxins cause most diseases in the body. Therefore, it is important to have good digestion.

The immune system can become depleted by poor nutrition, overwork, drugs and other excesses. The finest essence of nutrition develops a life sap that protects the immune system, much like the sap of a tree heals the bruises in its bark. In addition to promoting physical health, it is the life sap that becomes transformed through meditation to produce mental peace and spiritual development. With all the immune disorders that are prevalent these days, it is even more important that persons develop their immune sap.

Tuesday, June 3, 2008

Massage Chairs Come in Two Main Types.

Traditional massage chairs

Ergonomically designed chairs for positioning a person who will be receiving a massage, similar in function to a massage table. Chairs may be either stationary or portable models.
Massage chairs are easier for the therapist to maneuver than massage tables, and clients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public locations.






Robotic massage chairs

A robotic massage chair is a chair that contains internal electronic motors and gears designed to massage the person sitting in them. Most robotic massage chairs have some form of controller to vary the type, location, or intensity of massage.
Massaging chairs most frequently resemble
recliners. There are many different types and brands, including office-style chairs that operate from internal batteries. A less expensive option is a separate massaging pad that may be used with an existing chair. Some popular brands are Takemi Select, Human Touch, Panasonic, SHSS, OSIM, OTO, VGO, OGAWA.

Massaging chairs vary tremendously in price, style and intensity cheap vibrate only chairs to full intensity Shiatsu models for people who require as close to a real invigorating massage as possible. Some prefer more soothing relaxing massage for them there are some models which even go as far as having TV and music players.
Some people find may a full Shiatsu massage chair is a bit painful at first as they are based on and follow the healing method quite closely, they normally find that it pays dividends if they stick at it.

Friday, May 30, 2008

Anma - Traditional Japanese Massage

Introduced to Japan about 1300 years ago. Shiatsu massage grew out of this rich tradition. Anma is deep tissue work using no oils and is based on kneading movements.






For more details on this topic, see below:


Nihon Kaifuku Anma is the Japanese restoration massage. It is used in some Japanese martial arts. Anma Massage is the art of Japanese massage originated in China 3000 years ago and was introduced to Japan about 1300 years ago. Swedish[citation needed] and Shiatsu are among the massage forms that grew out of this rich tradition. Anma is deep tissue work using no oils and is based on kneading movements.

In Japanese, Anma means massage or massage therapist. It refers to the oldest known form of traditional Asian massage. Using no oil, Anma involves stretching, squeezing and massaging to stimulate the body to become and/or remain healthy. Anma focuses on improving muscle condition and circulation of Qi, or Universal Life Energy. While Western massage techniques tend to focus on relaxing the client, the goals of Anma are to influence the internal organs, maintain balanced physical and psychological functioning of the body, reduce various ailments and help with realigning of the physical structure that may be needed.
Anma is not Shiatsu but Shiatsu is a part of Anma. It was not until 1964 that Shiatsu was recognized as distinct and independent from Anma massage. Originally a Shiatsu therapist was a specialist who performed one Anma technique, the pressure method (Ap Paku Ho). Anma's foundation is the kneading technique, which combines with several different application techniques to construct the massage. The kneading technique (Ju Netsu Ho) and the percussion techniques (Ko Da Ho and Kyoku Te Ho) are a unique part of Anma and are not found in any other style of massage.

Sunday, May 25, 2008

Aromatherapy : A scent away for great relationships

by: Caroline Therancy

Is it possible that a scent can make you more mellow and increase dramatically the relation with you and your mate? Can you calm the kids down instantly? Do you wish that you would feel and look more in control for the big meeting? Thousands of people around the world have discovered the powerful benefits of Aromatherapy. And you can do it to.

With the stress involve in our way of living today, we get psychological and physiological consequences to our fragile health. We spend more of our hard earned money on over-the-counter medication or on prescriptions to help cure our little and bigger pains.

The power of Aromatherapy could help you lead to a better outlook of life And keep more money in your pocket.


But what is Aromatherapy exactly?
Aromatherapy is the art and practice of using essential oils extracted from aromatic plants and herbs to restore or enhance health, beauty and well being. Aromatic molecules interact with the tops of your nasal cavity and gives the signal to the limbic system (the emotional switchboard of the brain). The limbic system is directly connected to the part that controls the heart rate, blood pressure, breathing, memory, stress level and hormone balance.


And it works. For example, we use Vicks for our colds, sinusitis and sore throat. It contains Eucalyptus. For me, it's the only treatment that I find effective for Bronchitis, despite antibiotics treatment.

Let's talk about Lavender. Lavender is multi use oil; it has strong psychological effects and physiological cures.

We find Lavender in the France. That flower has a fresh, sweet, floral scent. It has calming effect; smell it when you are stressed in the traffic, or at work, or right before an exam because Lavender has calming proprieties for panic attacks, stress, anxiety and even depression! It's a gentle narcotic for mental and physical strain.

Some couples use Lavender base candles during giving birth to have the most calming experience, for the mother and for the new born. Other people burn a candle on a regular basis, after a surgery to help cope with the pain. You can also do it to calm the kids in the house! Or, for an anticipated quiet night at home with you lover...

Lavender is a good antibiotic for the skin. If your child has cuts and burnings, you can apply creams or lotion with enough concentration of the oil to prevent infection. It also reduces scaring.

Another good aromatic oil is Rosewood. It origins from a native tree in Brazil. It has a psychological effect of balancing, uplifting and enliving. You can use it before an interview, or a business meeting, or even before a hot date! If you are feeling down or lack of "joie-de-vivre" this aromatic essence can change your state of mind and make you look like an enjoyable person (save on alcohol or drugs here!).


Rosewood is also good to treat sensitive of aged skin, because it stimulates the regeneration of the skin.

You can use Aromatherapy in different forms; candles, shower gels, soap, bath mousse, diffuser, potpourri, spray for the room, etc... whatever you feel comfortable with. There is a good selection on www.quixtar.com - IBO #3378953 There are 4 lines of products: FloraCalm, PureForest, Vitafruits and AquaSpa.

You can use aromatherapy for different emotional well-being; you can treat anger, anxiety, confidence, depression, burnout, loneliness, concentration, etc...
With all the chemicals that float in the air, in the water and in our food, those can produce chemical imbalance in the brain and change our moods and alter the relation that we have with the people in our lives.


The use of aromatic products is a cheap solutions for better health and an happier life.

All those aromatic products can help you have better relationship with your mate (or the opposite sex), with your business associates, at social events, in your home, etc.... to be able to obtain more out of life because of the uplifting attitude that you'll get. Be careful of buying too cheap; make sure that you are buying quality products with enough concentration to get the beneficial effects.


Wishing you great moments!

Tuesday, May 20, 2008

Increase the Benefits with Frequent Visits

Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.